Events Calendar

Stay Quit Tobacco Cessation

 
Date:
10/4/2012
Time:
9 am
Description:

Free and open to the public! The Stay Quit Tobacco Cessation Program consists of six one-hour classes. Classes are designed to teach you how to break the nicotine addiction as well as the habit. We use a variety of tactics to help each person achieve his or her goal. Includes:

Weekly carbon monoxide and blood pressure testing

Stress-management techniques

Nutritional support

A variety of educational materials

Additional group support sessions optional after six weeks

For more information or to register for this class, call Jess Pieper, MS, ACSM-RCEP at 724.250.5206.