724-250-6288

Programs for Cardiac Rehabilitation and Health

Recovery Exercise/Education Program
Smoking Cessation Program

Fitness Program for Prevention
Fitness Support Program
 

Cardiac Rehabilitation Department
Wilfred R Cameron Wellness Center
240 Wellness Way
Washington, PA  15301

Post-Cardiac Event (Heart Attack, Heart Surgery)
Recovery Exercise/Education Program

Exercise Plan
Social Support
Stress Management
Nutritional Support

*Prescription from physician is required for all exercise programs

Usually insurance reimbursable.
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“Way-to-Wellness” Fitness Program for Heart Disease Prevention

Under the direction of cardiac-specialized and life support-certified exercise physiologists and nurses:

Exercise for Heart Health and Fun!  Develop Fitness Plan!
Receive Heart Disease Risk Assessment
Get professional guidance in Lifestyle Modification!
Attend special education classes/lectures series to manage diet and stress

*Prescription from physician is required for all exercise programs

Affordable:  Only $5.00 per one-hour session
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“Way-to-Wellness” Fitness Support Program (Heart Disease Management)

Special exercise programming tailored to meet special populations, such as persons with angina, heart failure, and/or diabetes.

Program is also intended to assist persons post-intervention, such as stent or angioplasty.

*Prescription from physician is required for all exercise programs.
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“Stay Quit” Smoking Cessation Program

Are you one of the many smokers who have tried to quit without success?  With this “Stay Quit” Smoking Cessation Program, you will find the tools to best fit your personality through the support of professional nurses.

Five Educational Sessions, held at the Wilfred R. Cameron Wellness Center

Coaching/Interpersonal Support

“Survival” Kit that includes “Urge Quenchers”

Lung Capacity/Carbon Monoxide Testing

Stress Reduction Techniques

Nutritional Support/Exercise Strategies

Follow-up Telephone Counseling

 

Sessions will be scheduled based on individual needs.

Registration Fee:  $50.00, payable to The Washington Hospital, but refunded if you STAY QUIT!!
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